Dr Denas Annual Spring Cleanse After The Long Winter Season

Sunday, April 20th, 2014

The annual spring cleanse event for Dena’s Healthy U was a huge success! We learned how to jump-start our metabolism, lose unwanted winter weight, rid our bodies of toxic waste and re-energize after this long winter season! Each detox was customized to fit the individual’s personal specific health needs!

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Thank you to all who joined! Gratitude to Beth Tausig of Bliss Kitchen, a new affordable organic, amazingly delicious, plant based food delivery service. blisskitchenhp@gmail.com.

We are already starting to hear from the some detoxers with all manner of exciting side effects, such as the liver clearing out the stagnant toxic sludge from our long winter season. Many of us are experiencing emotional symptoms as well. When we shed toxins they come in all forms; not just physical, but emotional as well. Old emotions of anger, frustration and resentment come up during the season as those are the emotions of the liver.

With the Lunar Eclipse and the overwhelming feeling of clearing old stuck “things” out of our lives we might also be feeling overwhelmed with a heavy heart – crying is also a great way to detox old stuck emotional toxins. A great mantra during this season is, “I am free to let go with love!!” Write it on your bathroom mirror. Remember thought is creative, words are more reactive and action is the most creative force of all.

Some of the detoxers are ahead of others, they are reporting amazing results such as: 17 pounds of weight loss, cleared and improved skin, more energy and better sleep! These are the benefits that you will enjoy as you move into the second week.

I am proud of all of you who have invested your time and effort in loving your liver!

Happy detoxing!

health and light


Why Do I Get The Headaches | How Can I Get Rid of Headaches

Monday, April 7th, 2014
Clues to Causes of Chronic Headaches DenasHealthyU

Clues to Causes of Chronic Headaches – DenasHealthyU

C.M. recently wrote me: “I have headaches 24/7. I have seen all type of Doctors and no one has been able to tell me why I get the headaches and how to get rid of them without a prescription medicine. My headaches are not migraines.

Dr. Dena writes:

Dear C.M.

There could be a myriad of things causing those headaches. In situations of chronic issues we must become a health detective and look at all the clues. Continue Reading »

Look Great for Spring Break in your Bikini with a Quick & Simple Detox!

Thursday, February 13th, 2014

With three decades of research on the Ultra Clear line, this detox program is one of the most studied metabolic detox programs available!


Clear Change is a complete alkalizing detox that supports Phases I, II, and III of detoxing your body as well as boosting your ability to clear heavy metals!


We offer an easy guide with tools to walk the patient through their personalized detox!!!


After the long winter blues, if you are experiencing fatigue, body aches, inflammation and bloating or are just in desperate need of weight loss and a  bi-annual tune-up..




Contact Dr. Dena today!




New PEACH flavor is available